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Forum: General Chat 27 Aug 19, 10:58 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Hi Helen, welcome to c25k 👋 I promise you, I’m...

Hi Helen, welcome to c25k 👋 I promise you, I’m just like you- I NEVER ran a day in my life before I started on the plan. It is tough going but keep at it - it does work. I finished the plan the week...
Forum: General Chat 19 Aug 19, 06:52 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Brilliant- well done! Something you’ll not forget...

Brilliant- well done! Something you’ll not forget for a while, I’m sure. 😅
Forum: General Chat 17 Aug 19, 03:33 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Sometimes it is hard to get the energy to go for...

Sometimes it is hard to get the energy to go for a run. But just try to imagine the buzz you get when you’ve it done! That usually spurs me on. I usually take a big glass of water before I head out,...
Forum: General Chat 15 Aug 19, 09:31 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Thanks for the tip - I’ll look into the app. It...

Thanks for the tip - I’ll look into the app. It will be good for once I’ve finished c25k (again!).

My DS did very well, thanks. Got into his first choice course which is Physics at Queens...
Forum: General Chat 15 Aug 19, 04:30 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I’ve struggled since I’ve come back from Florida...

I’ve struggled since I’ve come back from Florida to get back into running again. We are back 10 days and I’ve only managed 2 runs. I went back to week 7 on Monday and it was definitely helpful to...
Forum: General Chat 9 Aug 19, 08:17 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Well done! It’s a great feeling isn’t it 👍. I...

Well done! It’s a great feeling isn’t it 👍. I graduated the week before we went to Florida and did 3 30 min runs before we went. I took my running gear with me and went out 2 times during the first 2...
Forum: General Chat 14 Jul 19, 06:36 AM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Thanks so much for your encouragement. We are...

Thanks so much for your encouragement. We are staying in a Dibb villa in Highgrove. It has a pretty lake but a bit hilly!
Forum: General Chat 13 Jul 19, 05:45 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Well done! I was always amazed that I could...

Well done! I was always amazed that I could manage the next stage ok! The app is really well designed. I ran a full 5k this morning (always before I just ran the 30mins and it was a little over 4K) -...
Forum: General Chat 11 Jul 19, 10:17 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Will do our best! Running shoes not packed yet as...

Will do our best! Running shoes not packed yet as I’m hoping to get a run in on Saturday. I’m still not running 5k in 30 mins yet but getting closer. Today was 32.5 mins. I’m honestly not expecting...
Forum: General Chat 11 Jul 19, 08:48 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Just to encourage you all to keep at it. I’ve now...

Just to encourage you all to keep at it. I’ve now completed two 5k runs this week after finishing c25k last week. It’s been strange without Laura encouraging me along the way but as I’m running the...
Forum: General Chat 6 Jul 19, 08:31 AM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Well, I made it! Just completed Run 3 of week 9...

Well, I made it! Just completed Run 3 of week 9. Can’t believe it really. Hopefully this will encourage others to keep going. I never ran at all - even tried to get out of sports day at school! I’m...
Forum: General Chat 5 Jul 19, 07:01 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I’ve never run on a treadmill before but...

I’ve never run on a treadmill before but certainly if the heat is too much to run outside I might go along to the clubhouse and give it a go.
Forum: General Chat 5 Jul 19, 06:59 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile That’s my thinking too. 😂

That’s my thinking too. 😂
Forum: General Chat 5 Jul 19, 05:28 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I have Laura as my coach bit DH had Michael and...

I have Laura as my coach bit DH had Michael and he said exactly the same things at the same time, so Sarah is probably the same.

You’ll be fine doing the 20 min run - honestly, if I can do it...
Forum: General Chat 5 Jul 19, 03:43 PM
Replies: 563
Views: 43,117
Posted By JudeB
Yes, each week you get less breaks and more...

Yes, each week you get less breaks and more running. It appears to be very cleverly devised as it actually works! I'm amazed that I can now run for 30 mins. Seriously, I couldn't run for 30...
Forum: General Chat 5 Jul 19, 01:52 PM
Replies: 563
Views: 43,117
Posted By JudeB
Thanks. Yes, I'm planning to use the app for a...

Thanks. Yes, I'm planning to use the app for a while too, just to keep me pushing on. I might try it the first run while I'm away, but to be honest, I'm not expecting to be able to run the full 30...
Forum: General Chat 5 Jul 19, 12:42 PM
Replies: 563
Views: 43,117
Posted By JudeB
Well done on getting this far. Yes, it's good to...

Well done on getting this far. Yes, it's good to get to the 20 minute marker - you feel you have really achieved something! I've just one more run on week 9 to do tomorrow. I honestly never...
Forum: General Chat 28 Jun 19, 08:58 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Congratulations! I’m on my last run of week 8 -...

Congratulations! I’m on my last run of week 8 - should graduate before we go to Florida. Want to keep up the running while we’re away but imagine the humidity will be a real struggle.
Forum: General Chat 24 Jun 19, 08:50 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I don’t go that fast either but do try to push a...

I don’t go that fast either but do try to push a bit the last 5 minutes. I moved on the week 8 and did run 1 today. My groin strain seems to have gone, thankfully. Hope everyone else is managing ok...
Forum: General Chat 23 Jun 19, 07:17 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I’m due to start week 8 tomorrow morning but...

I’m due to start week 8 tomorrow morning but unsure if I should as I have slightly strained my groin muscles running in from the car in the rain the other evening! It was ok when I did my last run of...
Forum: General Chat 21 Jun 19, 03:31 PM
Replies: 563
Views: 43,117
Posted By JudeB
I've just completed week 7 and have really...

I've just completed week 7 and have really enjoying and surprised myself at being able to run! However, after the first run in week 1 my hips were so sore they kept me awake that night. I had to...
Forum: General Chat 14 Jun 19, 10:53 AM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Well done! I too am really amazed at how well the...

Well done! I too am really amazed at how well the app works. I never was a runner, even at primary school, but am proud of how far I’ve come so far.
Forum: General Chat 13 Jun 19, 07:47 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Glad to hear your knees are recovering. Hopefully...

Glad to hear your knees are recovering. Hopefully you’ll be able to get back to running soon!
Forum: General Chat 13 Jun 19, 06:13 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I’ve just one run in week six left. I’ve enjoyed...

I’ve just one run in week six left. I’ve enjoyed it so far, but not sure how I’ll manage the longer runs with no walking breaks. 😬
Forum: General Chat 4 Jun 19, 08:15 AM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Sorry to hear you are having bother with your...

Sorry to hear you are having bother with your knees. I have had trouble with my left knee ever since I hurt it over 20 years ago climbing Ben Nevis. However, so far, it settles down after the warm up...
Forum: General Chat 31 May 19, 03:34 PM
Replies: 563
Views: 43,117
Posted By JudeB
I've only one run left on week 4. I've surprised...

I've only one run left on week 4. I've surprised myself at being able to run for 5 mins! I couldn't have managed 30 seconds before I started. I am finding my legs are sore, just aching pretty much...
Forum: General Chat 23 May 19, 12:39 PM
Replies: 563
Views: 43,117
Posted By JudeB
Great tips - thanks :thumbs-up

Great tips - thanks :thumbs-up
Forum: General Chat 23 May 19, 09:34 AM
Replies: 563
Views: 43,117
Posted By JudeB
I've just one run left to do on week 3 and am...

I've just one run left to do on week 3 and am really enjoying it so far. You definitely get a buzz after doing it each time. Although I had to take painkillers going to bed last night as my legs...
Forum: General Chat 6 May 19, 02:41 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile Did our first run today. Went much better than I...

Did our first run today. Went much better than I expected! Will see if my legs are sore tomorrow though. Hopefully I can keep it up!
Forum: General Chat 5 May 19, 04:36 PM
Replies: 563
Views: 43,117
Posted By JudeB
Mobile I’ve downloaded the app and DH, DD and I are...

I’ve downloaded the app and DH, DD and I are planning on starting tomorrow. This thread has encouraged me - I never was a runner but keen to give it a go and hopefully I’ll have it done by the time...
Showing results 1 to 30 of 30

 
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