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Forum: General Chat 19 Jul 19, 05:45 PM
Replies: 563
Views: 43,180
Posted By pinkspideruk
I've decided to redo runs 2 and 3 of week 2 due...

I've decided to redo runs 2 and 3 of week 2 due to the big gap i left in them - did one yesterday and doing 1tomorrow morning before my stretch class so i can start week 3 on monday. im annoyed with...
Forum: General Chat 15 Jul 19, 11:47 PM
Replies: 563
Views: 43,180
Posted By pinkspideruk
well I didnt make my 3 runs last week - I've been...

well I didnt make my 3 runs last week - I've been in a massive amount of pain with ym shoulder - got an appt for a steroid injection next week s fingers crossed.

I'm going to the gym after work...
Forum: General Chat 14 Jul 19, 11:38 AM
Replies: 563
Views: 43,180
Posted By pinkspideruk
I am lacking motivation to do week 2 run 3 today...

I am lacking motivation to do week 2 run 3 today - I've been at a wedding alll weekend and my shoulder is killing me as I've finished the meds I was on for my shoulder impingement and i didnt realise...
Forum: General Chat 7 Jul 19, 09:39 PM
Replies: 563
Views: 43,180
Posted By pinkspideruk
so theres a vibration plate in my gym but ive...

so theres a vibration plate in my gym but ive never used it as im a bit nervous ill look like that episode of the simpsons where they do the jiggle test on homers stomach!

what do you do on the...
Forum: General Chat 7 Jul 19, 07:53 PM
Replies: 563
Views: 43,180
Posted By pinkspideruk
I'm starting week 2 tomorrow :) I'm deffo...

I'm starting week 2 tomorrow :)

I'm deffo going to go to the gym when I am on hols - i know my hotel on i drive has a small work out room - im hoping it has some freeweights or decent weight...
Forum: General Chat 5 Jul 19, 02:32 PM
Replies: 563
Views: 43,180
Posted By pinkspideruk
hi guys ive just done my first 3 runs of week 1...

hi guys ive just done my first 3 runs of week 1 couch25k im doing them inside on the treadmill at the moment as i dont want to trip over a rock or root and break my ankle - i manage to trip over my...
Showing results 1 to 6 of 6

 
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