13 Aug 19, 08:37 PM
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#7
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13 Aug 19, 08:37 PM
Tracy72
New Poster (3)
Thread Starter
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Thread Starter
New Poster (3)
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Originally Posted by rso123
I had an acl replacement 4 months ago and am still wearing a huge post op brace. I leave in just under 2 weeks and I’m also worried how I will manage as I’m not really one for taking things slow and this is a solo trip.
Do you know what you’ve actually done? A visit to a physio might be a good idea if you
haven’t been. A brace or kinesiology tape could also help and lots of breaks to elevate and ice. See more... |
I travel in 5 weeks and I’ve torn my cartilage both sides of knee! Told by hospital no physio needed just need to build up muscles around knee  was hoping I could request a DAS as I can’t stand in same position (queue’s) for hours!
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