6 May 19, 03:54 PM
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#42
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6 May 19, 03:54 PM
sharlu
slightly serious Dibber
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slightly serious Dibber
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I started a C25K programme with a club in January. Like others have said I was out of breath after a minute. Never thought I could do it! 4 months on I am running 4/5 times per week and aim for approx 20 miles per week. Occasionally I have a bit of a walk up steep hills but at 57 think that's ok 🤣🏃
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