13 Aug 19, 06:06 PM
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#337
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VIP Dibber
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Just done my first post graduation run. If I had to pick the worst time to run it would be midday in Florida, so of course that’s when I did it!
My ‘logic’ was if I can do it here in these conditions then morning or evening in UK should be a vast improvement.
My pace was very slow. I used the Runkeeper app; good BTW; for the first time and I only did just over 3.5K in 40 mins. I checked my walking pace and it was only slightly slower.
Onwards and upwards!
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tocpe
Edited at 06:08 PM.
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