[Jakey Neverland]

Cowboy beans - Tin of butter beans, tin kidney beans, tin cannellini beans (I double up on these as we are a family of 6.

Put 2 sliced peppers in a pan cook till soft, add 2 garlic cloves after 60 seconds add all your beans. Make a stock with 2 veg stock cubes, 2 tablespoons tomato puree, smokey paprika, chipostle paste (add as much as you like depending on heat preference) . Add the stock to your beans and cook for about 20 mins. Take a masher and mash down some of the beans as this thickens the sauce. It is a favourite in our house.


We also love lentil curry with seabass and lentil soup.