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Does couch to 5k work?
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5 May 19, 09:53 PM
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5 May 19, 09:53 PM
Bellasmummy
Imagineer
Bellasmummy
Imagineer
Join Date: Oct 13
I just started a few weeks ago. Did week 3 day 1 today 😀
I’m unfit, overweight and haven’t exercised for a few years. I joined the local gym recently to try to tackle these and thought I’d give c25k a go.
I’m actually enjoying it, though I never thought I’d say that! But I am finding it hard. It just seems to take me to the limit each time so I feel it’s set at the right level. Any harder and I’d have given up I think.
It’s great to hear others stories to help motivate.
I’m aiming for the Castaway 5K in August, really hoping I can do it.
Good luck op.
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