[KarenG]

Originally Posted by LFOX

Hi Karen,

No not at all, I think you advice it perfectly practical. I do think I am trying to be too precise with the counting and what I have to take into account, yes fries may be 30grams of carbs, but if they are going to go outside and sweat it all off, then they are in danger of going too low and I dont want that either.

I do need to relax and go with the flow rather than worrying what if what if!

Thanks for your advice Karen.

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Phew - I hoped you wouldn't mind me saying that!

Just don't do what I did once ... really needed sugar of some description and I had DH feeding me Goofy's Wine Gums (which are not the best of things anyway as they involve far too much effort to get them down! )... anyway, I'd eaten practically the whole packet but was getting worse and worse, could not understand it at all! Then he checked the packet, and you guessed it... Sugar Free!

Originally Posted by Clare

Karen - glad I'm not the only one it's hard to explain isn't it but we know our bodies and how they react.

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LOL Clare - I always feel like a rather bad example saying that