5 May 19, 07:39 PM
|
#25
|
| |
|
|
Imagineer
Join Date: Jan 04
|
Originally Posted by Lisa-72
Would it work for a total non runner? Not run for years and no joke I couldn’t run for 20 seconds let alone anything else, I have a running machine which I would love to use. See more... |
I’d never run in my life and it worked for me. The key is to follow the program and don’t try and go too fast 
__________________
|
|