5 May 19, 07:39 PM
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#25
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Imagineer
Join Date: Jan 04
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Originally Posted by Lisa-72
Would it work for a total non runner? Not run for years and no joke I couldn’t run for 20 seconds let alone anything else, I have a running machine which I would love to use. See more...
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I’d never run in my life and it worked for me. The key is to follow the program and don’t try and go too fast
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