[loola30]

Just finished week 7 also. Was my best run both mentally and physically. Took 10 sec/km off my PB so now running the 25 min section at 6.23 min/km pace. Would love to get this down to 6 mins so I could do 5k in 30 mins but that’s my future target - first to graduate (6 runs to go). What are you all doing about the weather this week? Don’t much fancy running in the heatwave! 🥵