[NatsyNoo]

Originally Posted by lady emz

And banana muffin recipe for you Nat

Banana Muffins

2 bananas mashed
1 egg
1 teaspoon of baking powder
40g flax seed
45g flour (whatever you want to use)
2 tbsp sweetener

Mix all ingredients together and bake in muffin tray or loaf tray for about 15 mins on medium

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Thanks Em! What's flax seed? And any idea on cals?

Enjoy your afternoon!

I have just sat down, so achy and body tired, Matt said he'll do dinner though so I can sit here all night and do my work (and watch Grey's Anatomy but he doesn't know that part yet shhhh).

Yes that Zumba set rrps at £50 but found it on Amazon for £35 and you get the sticks and about 5 DVDs in it, a big investment but I hope it'll be worth it.
Is Zumba 2 really better...I really think the DVDs are better though...the wierd people on the Wii freak me out! That's why I don't use my Just Dance game but that might be a good workout too?!

I must make some more scones...maybe will do them tomorrow night after gym.

Was going to do 2 Bokwas b2b on Tuesday but it's Valentines Day so will do it next week instead!