[katiec68]

I have had major issues with both rotator cuffs.
I am very active and am in the gym alot.

I have had loads of physio and always do my exercises as I was advised an op would a) not necessarily work and b) definitely end my gym sessions!

So I continue with all my rehab exercises even though for now they're both ok!

O think surgery should always be the last option - especially for shoulders as they are soo complicated to fix.

Good luck but defo find a good physio