[sueandco]

I started C25K in May and now run 2-3 times a week (currently 5.5k but plan to slowly increase this). I have been thinking about winter as I would be concerned about slipping if it were icy underfoot and think I may have to join a gym on a monthly basis for a few months as we don’t have room for a treadmill. DH just runs outside all year round though unless ver6 snowy.