Recommendations for exercise YouTube videos

[Guest]

Originally Posted by Ryles

Joe wicks the body coach is very good. I’ve just started doing his basic HIIT workouts and it shows how unfit I am!

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So I did this one when I got home and omg my legs. I can barely stand 😂🙈. I love it but it’s tough and that was only beginner level 😂 . I’m working at a farm tomorrow morning, I hope I will be able to move 😬

[Frankie & gang]

Originally Posted by Pumpkin Pie

Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

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I’ve been doing the Leslie Sansone walk for about 3 weeks & I find them good. I started with 10 min, then went to 15. Now on 20 minutes - there are 6 x 20 min routines, so I mix it up.

[Lell]

Originally Posted by Pumpkin Pie

Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

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I don’t do exercise but just tried this and actually quite enjoyed it

[Cutiepie]

I use the Bodyfit by Amy videos on you tube. She has over 350 workouts. Different lengths & types I love her workouts and down to Earth approach.

[HevaDuck]

I like Lucy Wyndham-Read she has various challenges including ones that concentrate on different body parts. I like them as I'm not very fit so you can start off with short challenges and build up as you get stronger

[dietcokebreak]

Originally Posted by HevaDuck

I like Lucy Wyndham-Read she has various challenges including ones that concentrate on different body parts. I like them as I'm not very fit so you can start off with short challenges and build up as you get stronger

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Another vote for Lucy, i like that she does 7 minute full body work outs too

[dismum]

Originally Posted by Clairelovestate

Thank you. I could do with something like Pilates too. Thanks!

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Try The Balanced Life with Robin Long ion you tube .She has great pilates workouts of varying lengths and the setting of Santa Barbara beach is a bonus

If you are interested she is running a free 5 day challenge starting soon

thebalancedlifeonline/pi...tEyBGtQcimVh7w