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20 Nov 20, 10:24 PM |
#11
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VIP Dibber
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Sandra neck exercises for you , sit in a chair upright and imagine a rod from the top of your head through to your bottom and out of the chair ok now take one one hand and on your chin and gently press your neck back for 10 reps , if not sure pm me and i will video for you
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20 Nov 20, 10:44 PM |
#12
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Imagineer
Join Date: May 08
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I used to have physio for it because I was getting dizzy, I still get dizzy now and again but don’t have much pain unless I carry heavy stuff or dig the garden. I’m being really lazy and not doing much so I’m fine. My new symptom is my painful knee which I’ve had since a Monday, having fat legs doesn't help! I’m ok Labboy but thank you very sweet of you!
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2004 Kissimmee 2006 Bahama Bay Davenport 2008 Bahama Bay Davenport 2012 Regal Palms Davenport 2016 Glenbrook/Bradenton 2018 Hampton Lakes/Cape Coral Always dreaming Of Florida! |
20 Nov 20, 10:48 PM |
#13
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Imagineer
Join Date: Feb 18
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There’s a few double entendres in here I’m sure 😂
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20 Nov 20, 10:56 PM |
#14
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Dibbing with Tink
Join Date: Jan 19
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I feel your pain. Quite often I'm stiff in the morning but not exclusively mornings.
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20 Nov 20, 11:38 PM |
#15
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Imagineer
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I'm laughing out loud at some of these responses🤣🤣🤣.
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20 Nov 20, 11:49 PM |
#16
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VIP Dibber
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Blimey ! Too much information MH
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21 Nov 20, 04:07 AM |
#17
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Imagineer
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______________________ Lived in Orlando since 2006 —————————————— |
21 Nov 20, 07:47 AM |
#18
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All round good bloke
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Try a bit of DIY - that can often help relieve stiffness. Especially jobs that involve reaching for high places such as putting up shelves.
Be careful with the no more nails though - the white stuff gets everywhere.
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21 Nov 20, 09:00 AM |
#19
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Imagineer
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😳 😂
Not since I bought a Tempur mattress. Before that I’d would ache like mad in the morning and need to do a few stretches to get moving.
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21 Nov 20, 11:42 AM |
#20
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VIP Dibber
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Was rather stiff this morning but a quick rub down sorted it out🤣🤣🤣🤣
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