Anyone else stiff in the morning?

[Labboy]

Sandra neck exercises for you , sit in a chair upright and imagine a rod from the top of your head through to your bottom and out of the chair ok now take one one hand and on your chin and gently press your neck back for 10 reps , if not sure pm me and i will video for you

[Sandra & co]

Originally Posted by Labboy

Sandra neck exercises for you , sit in a chair upright and imagine a rod from the top of your head through to your bottom and out of the chair ok now take one one hand and on your chin and gently press your neck back for 10 reps , if not sure pm me and i will video for you

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I used to have physio for it because I was getting dizzy, I still get dizzy now and again but don’t have much pain unless I carry heavy stuff or dig the garden. I’m being really lazy and not doing much so I’m fine. My new symptom is my painful knee which I’ve had since a Monday, having fat legs doesn't help! I’m ok Labboy but thank you very sweet of you!

[Disney Planning]

There’s a few double entendres in here I’m sure 😂

[Trusty ian]

I feel your pain. Quite often I'm stiff in the morning but not exclusively mornings.

[JudgeJ26]

I'm laughing out loud at some of these responses🤣🤣🤣.

[Jaspercat10]

Blimey ! Too much information MH

[MarkUKinOrlando]

Originally Posted by Labboy

Ok then here is one, lying in your bed roll on to your tummy...

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OUCH

[BucksBugsy]

Originally Posted by mickey house

Most mornings I get out of bed I am really stiff and I can't walk normally for a good few minutes. I guess this is down to old age and when I do physical work (like fitting a kitchen) it affects my lower back.

Anyone else stiff in the morning?

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Try a bit of DIY - that can often help relieve stiffness. Especially jobs that involve reaching for high places such as putting up shelves.

Be careful with the no more nails though - the white stuff gets everywhere.

[Reereef]

😳 😂

Not since I bought a Tempur mattress. Before that I’d would ache like mad in the morning and need to do a few stretches to get moving.

[MOUSEMARSH]

Was rather stiff this morning but a quick rub down sorted it out🤣🤣🤣🤣