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19 May 19, 05:24 PM |
#491
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VIP Dibber
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Starting week 2 tomorrow. Have no idea how i’m going to run 90 seconds😳
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19 May 19, 06:45 PM |
#492
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Apprentice Imagineer
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I graduated on Friday and never thought I’d finish the programme but it really does work!
I’m carrying on with three 30 minute runs a week and see how I go from there. Can’t say I love running but there’s no feeling like having done it
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19 May 19, 08:17 PM |
#493
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Imagineer
Join Date: Oct 13
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I’m on week 4 and found run 2 sooo hard 😥
Should have done the last one today but my back is aching and I don’t think I’ll get through it. Back to it tomorrow and hoping it’ll be better than Fridays run. I really respect those that have gotten through the programme, and hope to be one of them in a few weeks. I can see how easy it would be to give up so seeing it through to the end is a huge achievement and everyone should be very proud of themselves. |
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19 May 19, 08:27 PM |
#494
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Very Serious Dibber
Join Date: May 13
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It's ok to repeat weeks if it's all feeling a bit much. I have repeated week five.
Btw, I still use the app - I use it for interval training on my second run of the week Its helped knock 3 minutes off my time! You're all doing brilliantly |
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20 May 19, 03:39 PM |
#495
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Imagineer
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Since I wrote this I’ve recently done a 23 minute 5k
🤩 never would have believed I could do that. Well done everyone keep on running you’ve all got this 💪🏻
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20 May 19, 04:14 PM |
#496
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Imagineer
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20 May 19, 04:29 PM |
#497
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Imagineer
Join Date: Jan 04
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I was delighted with my 33 minute 26 second personal best today so well done you
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20 May 19, 04:57 PM |
#498
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Imagineer
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