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Unread 19 May 19, 06:46 PM  
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#89
hexagon
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Originally Posted by MrsEgg View Post
Hex, Ben is an absolute beauty and a lovely photo you have captured of him 😊
Thanks. Throwing treats at him really brings his personality out.
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Unread 19 May 19, 06:53 PM  
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#90
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I致e used up all my out of bed ability. Been hiding in bed since 5pm, briefly took a few more photos of the dog, then went back to hiding in bed. I feel very anxious now, I feel like I知 been attacked from all sides by the voices I hear.
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Unread 19 May 19, 08:08 PM  
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Stick in there Hexagon
When my daughter was struggling mentally , the staying in bed was a big indicator of her mood / feelings for the day
The more you can fond another safe haven -be that the lounge, the garden , wherever - more often, the sooner you will be on the road to recovery
Does your dog rest in a basket in your bedroom
If so , try moving it out and it may tempt you to leave your bed a little more
Good luck
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Unread 19 May 19, 08:27 PM  
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#92
hexagon
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Originally Posted by buryboy View Post
Stick in there Hexagon
When my daughter was struggling mentally , the staying in bed was a big indicator of her mood / feelings for the day
The more you can fond another safe haven -be that the lounge, the garden , wherever - more often, the sooner you will be on the road to recovery
Does your dog rest in a basket in your bedroom
If so , try moving it out and it may tempt you to leave your bed a little more
Good luck
My dog is not allowed upstairs, let alone in my room. I pop downstairs every hour or so for 10 minutes. I don稚 think I知 ready to find another place that痴 good. Maybe soon but just not yet.
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Unread 19 May 19, 08:45 PM  
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You have done well to get out of bed each day over the past few days though, so although you feel anxious now, you can be proud of the times you have managed to get out of bed too. Plus you go and look after Ben regularly so that is positive too.

Try to think of the good things to ease the anxiety, such as your new camera and Ben.
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Unread 19 May 19, 09:24 PM  
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#94
hexagon
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Thanks.

I知 really struggling, the suicidal thoughts and impulses are very overwhelming again. I知 gonna stay in bed though. I知 really sorry. You are all so kind and supportive and I just feel like I知 bothering you all.
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Unread 19 May 19, 09:27 PM  
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Originally Posted by hexagon View Post
Thanks.

I知 really struggling, the suicidal thoughts and impulses are very overwhelming again. I知 gonna stay in bed though. I知 really sorry. You are all so kind and supportive and I just feel like I知 bothering you all.
Nope - definitely not bothering anyone here hun!

We are all worried about you and want to help where we can.

If that means you have to come on and be sad then so be it.

Did you keep a record of all the good things you have been able to do?

Remember you ARE able to enjoy good things as well.

xx
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Unread 19 May 19, 09:29 PM  
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#96
hexagon
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Originally Posted by katiec68 View Post
Nope - definitely not bothering anyone here hun!

We are all worried about you and want to help where we can.

If that means you have to come on and be sad then so be it.

Did you keep a record of all the good things you have been able to do?

Remember you ARE able to enjoy good things as well.

xx
Thank you.

I downloaded an app and it痴 a widget on the home screen of my phone, so I can see what I致e written all day. So I can稚 forget that good things have happened.
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