Weight Watchers Flex Plan (including meal plans and photos). Resurrected

[samhugs]

A full day on plan, 1st in a while! 😀

[clanmacbeath]

After missing my class last week I managed to make it last night. I have finally got my first stone! Only another 3 to go. It's slow progress at the minute but slow is better than non at all. I'm away with friends until Monday and will be totally off plan til then but once I get home I'll be back on it. Good luck everyone.

[Laurabelle84]

3lbs off for me this week & i got my 10% certificate so that's 1 stone 4.5lbs in total i've lost so far... 1/2 way to my target loss x

[cdavenport]

Lost 4.5lbs this week, makes up for the .5lbs the 2 weeks previous. Total since January 37.5lbs still a way to go yet but still loving the plan.

[Susan62]

Looks like everyone is doing really well on the new plan. I only lost 1/2 lb again this week but hoping for more next week, as my Dad has been in and out of hospital all week and it’s been quite stressful,

[simbamad]

Its my first day on ww today, I've been doing sw on and off for a few years and not been successful at all so hoping ww will give me a new boost. The only problem is I'm worried to eat incase I make the wrong choices and end up with a gain on my first weigh in

[TORIMS]

Originally Posted by simbamad

Its my first day on ww today, I've been doing sw on and off for a few years and not been successful at all so hoping ww will give me a new boost. The only problem is I'm worried to eat incase I make the wrong choices and end up with a gain on my first weigh in

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Have you got the WW app? Just keep tracking the points on that and you will see if you are going over your allowance. Remember you do have the weekly points as well, so all is not lost if you do go over your daily ones.
Its a completely different way of thinking to SW, and I thought I would struggle due to all the free foods etc on SW, but I have found it much easier to control than I thought!
I have lost 11lbs since I joined 3 weeks ago, but I do have quite a but to lose!
Keep at it and am sure everyone on here will be more than happy to share their tips if you are struggling!

Good luck

Vicki x

[simbamad]

The app has been my best friend today and the barcode scanner is so handy. Ive felt much more in control then on sw. I ended up having an early tea/dinner today because I was hungry and that was about 4 hours ago and I'm still satisfied from tea and have only had a banana since then.

[TORIMS]

Originally Posted by simbamad

The app has been my best friend today and the barcode scanner is so handy. Ive felt much more in control then on sw. I ended up having an early tea/dinner today because I was hungry and that was about 4 hours ago and I'm still satisfied from tea and have only had a banana since then.

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I’ve found the app invaluable. Being able to see what points are in everything there and then, has made me realise just how much rubbish I was eating before! I am constantly to be seen with app in hand, scanning food uttering the words “well thats not worth the points”😉😉😉

Vicki x

[iloveholidays1]

Well, had to go for another meal out yesterday, I saved points and didn't dip to deeply into my weeklies! Hopefully the scales will be kind on Tuesday morning.