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1 May 18, 12:20 PM |
#11
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Very Serious Dibber
Join Date: Sep 13
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Breakfast was Rice Krispies and milk with 1/2 banana. Lunch is salad with babybel light and croutons. On a training course at work and it’s boring so have had some popchips to tide me over, so 544 calories in all so far, pasta for dinner and then an hours swimming tonight 😁
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1 May 18, 12:26 PM |
#12
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Imagineer
Join Date: Feb 12
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Hi all. I have been calorie counting for the last 2 weeks and my fitbit tells me how many I am burning. I have been eating less than is going out but still really struggling to lose this few pounds I need to get rid off. Aside from 1 day last weekend I have been under or the same in and out.
Finding it difficult to stay motivated! |
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1 May 18, 01:02 PM |
#13
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Imagineer
Join Date: Sep 12
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Today looking like,
Breakfast - ASDA instant Mocha sachet (72 cals) Snack - Cereal bar (90 cals) Lunch - Naked Noodle Chilli Chicken Soup (92 cals) & Quavers (87 cals) Snack - Gala Apple & 20g peanut butter (183 cals) Dinner - Chicken & Bacon filled Tortelloni with Tomato & Mascarpone sauce (612 cals) Total today - 1,041 Excercise - Body Pump class.
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1 May 18, 06:10 PM |
#14
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Imagineer
Join Date: Feb 12
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Started calorie counting on Sunday. Aiming for 1400 cals per day. So far have come in just under, so working well. Having followed SW for donkeys years with limited success recently it’s nice to be able to eat what I want within the calorie limit.
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Got the Florida bug annual visits since 2012 |
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1 May 18, 06:57 PM |
#15
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Thread Starter
Imagineer
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Tea was ham and egg salad with small jacket potato 630 cals
I’ve enough calories left for two oaties biscuits with my coffee later 👍👍 |
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1 May 18, 08:00 PM |
#16
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Imagineer
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Food for 30.04.2018
Daily Calorie Allowance 1660, not used the full allowance. Breakfast - Quakers Sachet 100 cals Chia Seeds 15 cals Lunch - Quorn sausage 60 cals 1 TBSP light mayo 35 cals Mixed Salad 87 cals Medium organic banana 105 cals Dinner - Baked Potato 172 cals Soulful one pot (Brazilian tomato & black bean with cashews & quinoa) 362 cals Snacks - 125g Apple 66 cals 1 TBSP warm whole earth peanut butter 64 cals 500ml Almond milk 90 cals 1/4 pint semi skimmed milk 65 cals |
1 May 18, 08:25 PM |
#17
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Imagineer
Join Date: Jun 09
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Good luck everyone.
I know I am a man, but some of these daily calorie counts seem unhealthily low to me
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Our 2014 west coast trip - pre-trip, small highs and lows , and photo book/storybook Pre-trip reportsmall highs and lows photobook/storybook Our MOST ANNOYING trip to Tenerife February 2018 ( an homage to infamous dibb threads |
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1 May 18, 08:31 PM |
#18
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Very Serious Dibber
Join Date: Feb 10
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1 May 18, 08:49 PM |
#19
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VIP Dibber
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I’m on an 800 calorie a day blood sugar diet, approved by my doctor as I am pre diabetic. I need to stay on it for 8 weeks and then have my levels tested again. It’s tough, but there are loads of veggies allowed. It’s surprising how quickly you adjust.
See here for more details if you fancy a go! thebloodsugardiet |
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1 May 18, 09:14 PM |
#20
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Imagineer
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Are you eating your exercise calories? When I lost the weight, I ate 1200 calories a day but didn't eat any additional exercise calories except at the weekend when I had wine. I lost 1 or 2 pounds every week by doing that.
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DLP (Disney Explorers) Sep 2004, DLP (Sequoia Lodge) Sep 2007, Disney CSR/Universal RPR Oct 2010, Disney AKL Oct 2012, Doubletree by Hilton at Seaworld Oct 2014, West Coast Road Trip 2017, Florida Road Trip 2018, West Coast Road Trip 2019, East Coast/Canada Road trip 2022, National Parks Road Trip 2023 |
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