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Old 8 Nov 20, 09:26 PM  
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#21
storm
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Hexagon have you got the app...Prevent Suicide-NE Scotland.
It has lots of local mental health info .
It's not just about suicide it has lots of helpful info. It's a joint venture involving NHS Grampian & local MH services.
The app has help for everyone adult & child.
I don't know if other areas have something similar but the city & shire have promoted this poorly (imho).
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Old 8 Nov 20, 09:31 PM  
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DISNEYLIZ
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Sending you a gentle hug, please take your meds. You are strong, hope your psychiatrist contacts you quickly. Your Dibb family are here for you.
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Old 8 Nov 20, 09:45 PM  
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vowels
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Originally Posted by Cloverlady View Post
I agree with this.
Please get help now, don't wait. If you're feeling this bad, there may be, no there WILL be, at least SOMEthing that can make things easier until your psychiatrist can get to see you. Good luck! Hang in there!
I'm with Cloverlady and Grumpy.

If you are still struggling, go to A&E immediately. They will have mental health staff who can help you now.

Help is available, please take it.
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Old 8 Nov 20, 10:13 PM  
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hexagon
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I can’t go to a&e, never in a million years could I do that. I know I probably should but I can’t. Sorry.

Hopefully I get to speak to my psychiatrist this week.
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Old 8 Nov 20, 10:18 PM  
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Old 8 Nov 20, 10:18 PM  
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Blue nose
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Well done for reaching out on here. We're all here to.listen and support.

It's great you've had your meds today. Same again tomorrow.

If you are thinking about self harm and find yourself making a plan please call 999. You don't need to go to A&E they'll come to you if you need it.

Sending a virtual hug. Take care xx
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Old 8 Nov 20, 10:23 PM  
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Cloverlady
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Originally Posted by Blue nose View Post
Well done for reaching out on here. We're all here to.listen and support.

It's great you've had your meds today. Same again tomorrow.

If you are thinking about self harm and find yourself making a plan please call 999. You don't need to go to A&E they'll come to you if you need it.

Sending a virtual hug. Take care xx
This ^^^^ exactly
And if you can't bring yourself to phone 999 yourself then please do ring/tell someone you trust, a relative who understands? and tell them how you're feeling right now and ask them to contact them for you. Hugs xx
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Old 8 Nov 20, 10:24 PM  
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I want to self harm but I’m not going to. I don’t really have the energy.
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Old 8 Nov 20, 10:33 PM  
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Originally Posted by hexagon View Post
I can’t go to a&e, never in a million years could I do that. I know I probably should but I can’t. Sorry.

Hopefully I get to speak to my psychiatrist this week.
I wish you would reconsider attending A&E, they will help without being judgemental.

If you are adamant you cannot go to A&E, then you might consider calling Breathing Space. They listen and offer advice to anyone who is feeling as you do. Their number is 0800 838587. You can also call the NHS on 111.
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Old 8 Nov 20, 10:35 PM  
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DisneyDaffodil
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Originally Posted by hexagon View Post
I want to self harm but I’m not going to. I don’t really have the energy.
Is your dad with you now Hexagon? Maybe you could stay with him for a while? If those feelings get too much, please get medical help immediately. Ring your gp tomorrow and see if they can help you get to see your psychiatrist this week as a matter of urgency, tell your gp how bad the feelings are.

We are all rooting for you and care about you 💕

Edited at 10:37 PM.
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