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Food, Wine, Cooking & Eating Discussion on all things food related. Sharing recipes and giving tips and tricks to great food. |
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17 Jan 21, 11:49 AM |
#21
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Imagineer
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We have started the fast 800 diet and they have ideas on the website that will help you. The food is lovely and surprisingly filling.
Also I use the two chubby Cubs cookbook - there meals are lovely and really easy to make.
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Hawthorn Suites & Polynesian Aug 08 SSR & AKV Aug 09 HRH, SSR & AKV Aug 11 SSR & RPR Aug 15 |
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19 Jan 21, 05:44 PM |
#22
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Thread Starter
Imagineer
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I was finding the 400 calorie meals too hard so I am now having a pink grapefruit for breakfast, 500 calories or lunch and 500 calories or dinner. Then a 100 calorie snack and decaf coffee with a bit of semi skimmed milk in it 👍🏻👍🏻
This is far more manageable for me. |
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21 Jan 21, 06:11 PM |
#23
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Imagineer
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I’m the same, I have no breakfast and stick to 16:8 best I can. A light lunch and a couple of snacks if needed, then save as many calories as I can for dinner (all weighed and calorie counted)
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Mitch xx |
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