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ADR's, Dining, Food and Restaurants Anything and Everything to do with Eating. |
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17 Jul 19, 12:48 PM |
#11
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VIP Dibber
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Sweet Tomatos will be your best friend. Imagine the Harvester salad bar as a restaurant. My husband is obsessed with it.
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17 Jul 19, 03:27 PM |
#12
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Excited about Disney
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Most days we had breakfast in our room - we took cereal and plastic bowls and spoons with us and stored low fat milk in the fridge. If you have a QS breakfast eggs are free. Just avoid the foods that have really high syn value - fries, white bread, ice cream and save your syns for dinner. Don’t restrict yourself too much as you are on holiday and can get back on plan when you get home. Enjoy yourself!
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17 Jul 19, 03:40 PM |
#13
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VIP Dibber
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Some of the chain restaurants do lighter options section of the menu. All the chains will do veg eg broccoli not carbs with a steak.
Good luck. I've lost 4 stone 5.5 lb on slimming world since January, it does work. |
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17 Jul 19, 04:42 PM |
#14
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Excited about Disney
Join Date: Mar 17
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I am aiming to try and not put on the half a stone I usually do in 2 weeks at Disney on the Deluxe Dining Plan, as I have worked incredibly hard to loose one stone this year. My plan is to try and eat more fish, try and avoid fried, and eat less carbs. If this means ordering something I really fancy but don’t want to eat the whole enormous portion, then I’ll eat what I want and leave the rest. It’s the snacks which are going to be the hardest, but I’m hoping the increased exercise will counter act eating these. And stick to water rather than sugary drinks. Try not to let it ruin your enjoyment though as you can always loose it when you get home.
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1996 Dixie Landings, 2000 The Swan, 2006 POR, 2008 CRS, 2009 Polynesian, 2014 AKL, 2015 AKL, 2016 AKL, 2017 AKL, 2019 Beach Club, 2023 POFQ |
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17 Jul 19, 05:28 PM |
#15
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Imagineer
Join Date: Jul 10
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I just swapped coke for sprite and also when you get the salads for starters only use half the dressing.
Only little things but helped keep the weight off for me Rob |
17 Jul 19, 06:33 PM |
#16
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Imagineer
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Was literally about to write this
I’m down to my goal weight now but run a lot I plan to run while I’m there just to keep my legs ticking over But calorie counting is a must! I wear a Garmin all day every day and it tells me how many calories a day I burn (even sat on my bum all day when I’m working from home I burn 1600-1800) In Disney I’ll be on the ddp I’ll have steak most nights but instead of fries will have extra veg With regards to your salad dressing at max it probably has 50 calories... eat the salad dressing for goodness sake lol
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17 Jul 19, 07:16 PM |
#17
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VIP Dibber
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I do SW too and try not to eat rubbish or fatty food each meal - but I don't refuse myself anything I really want either. There are loads of lovely QS salads (which I try to have for lunch - not always though ) and healthier choices (the World Showcase has good options). For breakfast there are fruit pots, granola/fruit/yogurt, bagels to toast - you help yourself to philly etc, scrambled eggs etc. If I have soft drinks its Light Lemonade which I love.
I usually put around 7 lbs on but last trip it was 3.5lbs by doing this. This is the Mediterranean Chicken Salad from ABC Commissary.
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DISNEY HOLS: WDW - Y&BC x 8, AKL x 2, POFQ x 1, villas x 5, GF x 1, Dolphin x 2 DLP - Sequoia x 4, Newport Bay x 1, Cheyenne x 5, Santa Fe x1 DCL Magic, DCL Wish BOOKED - Beach Club Villas Sept '24, Disney Treasure & POR Sept '25 TRIP REPORT INDEX www.thedibb.co.uk/forums/showthread.php?t=835984 Edited at 07:30 PM. |
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21 Jul 19, 03:37 PM |
#18
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Thread Starter
Swimming at the All Star Resort
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Thank you everyone for your replies. Xx
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21 Jul 19, 11:48 PM |
#19
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Imagineer
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22 Jul 19, 06:58 AM |
#20
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Imagineer
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Salads are a great way to go. My first trip to Disney I lost 3kg from walking. I don’t recall doing anything too special but we often shared a salad and a main course in the evening.
I’ve not done it since but then we haven’t attached the parks in the same way as that trip. We now share lunches as the portion sizes are so big and avoid chips. But my favourite quick service is the sauti canteen in pandora as they did a kale and quinoa salad that was amazing. Not regular theme park fare though. Oh I don’t know how much a dole whip is in syns but it’s low cal. I can’t imagine the frozen bananas in AK will be bad either. Enjoy some snacks you are on holiday. |
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