Healthier

Sew109 · 10 May 20, 11:33 AM

I was very fit until about 10 years ago stopped almost all sports due to arthritis in hips (too much martial arts and wearing wrong football boots to make up for my lack of ability) and birth of DD.

So anyway put on weight try to ave one meal that all will eat and fast food etc

Two weeks ago a top nutritionist who I loosely know had an offer on £30 for 30 minutes of his time on zoom, usually he is way out of my price range.

This is by far the best £30 I have spent this year I have lost 3kg and missed nothing still had dominos, still had a couple of beers (8 don’t really drink anyway) he doesn’t believe in diets. I feel better, sleeping better more active more energy and would never have had the opportunity of his knowledge if it were not for lockdown

ClaireNJ · 10 May 20, 11:37 AM

Great news, glad you’re doing well🙌 & still having treats is the key too😋😋everyone should be trying to get fitter & healthier now more than ever 💪stay safe 🌈❤️

Sew109 · 10 May 20, 11:56 AM

Originally Posted by ClaireNJ

Great news, glad you’re doing well🙌 & still having treats is the key too😋😋everyone should be trying to get fitter & healthier now more than ever 💪stay safe 🌈❤️

It has been a real revelation given me a new drive feel fantastic and the guy is so good and so nice.

I have also found I am fitter than I thought I was

**caj** · 10 May 20, 12:26 PM

So what was his magic answer?

Sew109 · 10 May 20, 01:05 PM

Originally Posted by caj

So what was his magic answer?

Lol he went through my diet and habits and made me a plan simple common sense and easy to stick to

10 May 20, 11:33 AM	#1
	10 May 20, 11:33 AM Sew109 Imagineer
Sew109 Imagineer Join Date: Mar 15	Healthier I was very fit until about 10 years ago stopped almost all sports due to arthritis in hips (too much martial arts and wearing wrong football boots to make up for my lack of ability) and birth of DD. So anyway put on weight try to ave one meal that all will eat and fast food etc Two weeks ago a top nutritionist who I loosely know had an offer on £30 for 30 minutes of his time on zoom, usually he is way out of my price range. This is by far the best £30 I have spent this year I have lost 3kg and missed nothing still had dominos, still had a couple of beers (8 don’t really drink anyway) he doesn’t believe in diets. I feel better, sleeping better more active more energy and would never have had the opportunity of his knowledge if it were not for lockdown