Not one to boast but...

['OHANA]

Originally Posted by blondie

Well done 😃 can I ask what you eat in a day ? I really need to get started but just can't get motivated 😳

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Have you ever done Slimming World? There's loads of free food. A typical day (Mon - Fri) would be:
*Cup of tea
*13 mini weetabix or raisin wheats or 2 weetabix
*Bernard Matthews turkey chilli or tikka chunks with salad, spring onions, cherry tomatoes, peppers and balsamic vinegar and melon or pineapple for afters
*Lasagna for dinner or baked potato. Or any lean meat or chicken with loads of veg
*Fruit to snack on throughout the day.
*Packet of velvet crunch or hoops and crosses and either a Freddie bar or shape chocolate dessert

I'm never hungry, ever. There's always something I can have as there's so many 'free' foods. Pasta and potatoes and all fruit and veg free

[Ems!]

Well done - 8.5 lbs is amazing! I too just joined slimming world and at 4.5 lbs off at my first weigh in was chuffed with that!

I must say, I was dubious it would work, as I am eating sooooo much! Especially fruit - crazy amounts of fruit in the first few days , and I saved a lot of my syns from last week cos I was taking my gran for afternoon tea on Saturday, so I stuffed myself with cake on Saturday (within my syn allowance but I was still doubtful I would still lose! ) It really is true what they say about slimming world being the diet for people who never want to feel hungry!

x

[Welly]

Originally Posted by Lisa-72

I've started the hairy bikers diet and have lost 6lbs so far.
Feels great and well done everyone.

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I've lost 4 stone following the hairy dieter recipes

Well done op, great loss.

['OHANA]

Originally Posted by Ems!

Well done - 8.5 lbs is amazing! I too just joined slimming world and at 4.5 lbs off at my first weigh in was chuffed with that!

I must say, I was dubious it would work, as I am eating sooooo much! Especially fruit - crazy amounts of fruit in the first few days , and I saved a lot of my syns from last week cos I was taking my gran for afternoon tea on Saturday, so I stuffed myself with cake on Saturday (within my syn allowance but I was still doubtful I would still lose! ) It really is true what they say about slimming world being the diet for people who never want to feel hungry!

x

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It really is an amazing diet, I dunno how it works but it does! I made cookies on Saturday and had one and a half and still lost weight - its awesome x

[Fieryannie]

Well done, that is amazing... Thought I had done well with 4lbs... Finding this week difficult as not been well, fingers crossed will lose those...

xxx

[mrsbigbeak]

Originally Posted by Bellasmummy

Good for you

I really need to do something, every time I think about dieting I become obsessed by food and want to eat even more

Think exercise is the way forward for me, can't eat while I'm doing that

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Yeh same here , soon as I mention the d word I want to eat everything in sight lol

['OHANA]

Originally Posted by mrsbigbeak

Yeh same here , soon as I mention the d word I want to eat everything in sight lol

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That's the beauty of slimming world - you can eat loads! I honestly am the biggest snacker and muncher of junk food that ever walked the earth!x

[Taffy1959]

Well done I've got my weigh in tomorrow hoping I've done ok

['OHANA]

Originally Posted by Taffy1959

Well done I've got my weigh in tomorrow hoping I've done ok

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Good luck - let us know how you get on xx

[Irish]

I had my first SW weighing last Thursday and lost 9ibs, I was so delighted, second weigh in is tomorrow