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8 Nov 21, 11:38 AM |
#61
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Thread Starter
VIP Dibber
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Well, I have now lost 1.7 kg this week, so that’s 14kg in total. That almost 31lbs in total. Or two stone 3 lbs.
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8 Nov 21, 11:45 AM |
#62
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VIP Dibber
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Doing fantastic!
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8 Nov 21, 01:55 PM |
#63
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Imagineer
Join Date: Mar 16
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Glad you're back on track. You're doing so well.
I find myself looking for your weekly update to keep me on track for my Wednesday weigh in. Keep going 👍 |
8 Nov 21, 03:23 PM |
#64
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VIP Dibber
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What a great achievement. Keep making that fab choices and enjoy how lose your clothes are now. Xx
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8 Nov 21, 03:34 PM |
#65
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Thread Starter
VIP Dibber
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Thanks guys.
I personally haven’t noticed my weight loss but my family have. |
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8 Nov 21, 04:12 PM |
#66
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VIP Dibber
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Well done, keep up the good effort
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8 Nov 21, 06:17 PM |
#67
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VIP Dibber
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Fantastic achievement!
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8 Nov 21, 06:45 PM |
#68
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VIP Dibber
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Well done your doing great 😊
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8 Nov 21, 06:58 PM |
#69
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Imagineer
Join Date: Mar 16
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8 Nov 21, 09:28 PM |
#70
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Very Serious Dibber
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Keep on going. It's a marathon not a sprint. I know you likely want it to come off quickly but it's better to do it slow and steady so you have more chance of keeping it off. You have done amazing so far, keep doing what you are doing and make small adjustments when you hit plateaus. I've been on my journey for 22 months now and just this week hit my 7st weight loss target. It's been a long journey but I feel I can maintain this lifestyle which is key.
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