2023 Year of health

[disney1st timer]

I’m so proud of myself, I forced myself up at 6am to do the first session of couch to 5k before work!

[Alien]

well done!

[disney1st timer]

Originally Posted by Alien

well done!

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Hoping I feel good for it later, just feel sick at the minute 😂

Enjoy your day, do you live near the sea? I live in the midlands, would love to be near the coast.

[Alien]

not too far, few miles away. I was dreaming of house by the sea but I seem to be always about 2/3km away

I see you have countdown for this year. Florida?

I am hoping to be back in US next year, so I will be keeping an eye for deals

[Alien]

Do you all have favourite kitchen gadgets?
I love my air fryer, making some courgettes now for my omelette!
I love my magimix food processor - probably my favourite kitchen tool
Recently got sage multicooker, trying to get more use of it. It's good, but not sure if I view it as must
I also just replaced blender, after my sage boss to go died. The new one (magimix) is sooo much better!

I have to say, I love all my kitchen gadgets and I make good use of them

[Rescuer]

Originally Posted by Alien

Do you all have favourite kitchen gadgets?
I love my air fryer, making some courgettes now for my omelette!
I love my magimix food processor - probably my favourite kitchen tool
Recently got sage multicooker, trying to get more use of it. It's good, but not sure if I view it as must
I also just replaced blender, after my sage boss to go died. The new one (magimix) is sooo much better!

I have to say, I love all my kitchen gadgets and I make good use of them

See more...

Really liking my spiraliser.

Does anyone have a waffle maker recommendation? One that can make small ones?

Started my day with a stroll to work.

[Alien]

that's some walk to work!

[disney1st timer]

Originally Posted by Alien

not too far, few miles away. I was dreaming of house by the sea but I seem to be always about 2/3km away

I see you have countdown for this year. Florida?

I am hoping to be back in US next year, so I will be keeping an eye for deals

See more...

I’m jealous of people that live so close, we’re a 3 hour drive from the nearest beach and that’s not even a nice one!

Yes Florida in July, I really hope it happens my kids are so excited and we’re going with my sister and her family too so it’s going to be an epic one. Crossing everything!

[Puddle5]

Good first week. Good step count only one day did just over 7000, other days on target between 8000 and 11000. Ate a lot healthier and lost 5lb. Really happy with the start, enjoying trying a few new recipes.

[Alien]

I love the talks this Irish dietitian give



this one is mood/depression and food, I found it good. Nothing major and new for me, but love the way she talks about food and it makes me want to eat healthy. It's not weight loss video, but it maybe of interest for some. Love the way she talks about being able to talk about health & nutrition while acknowledging that we need to eat for enjoyment and remove the guilt from food