Notices
General Chat This forum is for general topics and chat type threads.

Reply
 
Thread Tools Search this Thread Display Modes
Old 24 Jun 17, 09:34 AM  
Link to this Post
#11
amandajane10
Imagineer
 
amandajane10's Avatar
 
Join Date: Jan 16

amandajane10's Reviews
Hotel Reviews: 2
Restaurant Reviews: 3
Yes it is. A low carb diet would get results but im not saying its the right thing to do for you.
__________________
AKL, AMI, Luxury Villa April 2016
Villa Holiday/HRH/AKL May 2017
Villa Holiday/Clearwater March 2018
Villa Holiday May 2018
Planning Easter 2020
amandajane10 is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 09:38 AM  
Link to this Post
#12
clanmacbeath
Imagineer
 
clanmacbeath's Avatar
 
Join Date: Mar 10

clanmacbeath's Reviews
DIBB Villa Reviews: 2
Mobile

I once lost a stone in 5 weeks. I cut out alcohol, snacked on fruit and ate 3 healthy meals. I also exercised 5 times a week. It was hard work but it was for a wedding. These days I would be happy losing 1 to 2lbs a week. Good luck with your weight loss. 😀
clanmacbeath is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 09:45 AM  
Link to this Post
#13
Mexy02
VIP Dibber
 
Join Date: Oct 12

Mexy02's Reviews
DIBB Villa Reviews: 1
It's took me 14 weeks to drop 2 dress sizes and a stone by joining a gym and looking at what I eat. Body shape changes with exercise and cutting out carbs is a myth. Your body needs then for energy. Increase your exercise and cut out alcohol and increase your veg/fruit you will see a difference . Good luck x
__________________
LBV Spa resort October 2013
Bahama bay October/Nov 2015, Disney contemporary oct 2015, Loews rpr Nov 2015
Bahama bay October /Nov 2017, Disney contemporary oct 17 , AKL , GF
Yacht club / Bahama bay oct/Nov 2019 , poly
Nov 2022 boulder ridge, Polynesian , AOA and Bahama bay
Sept 24 POFQ
Mexy02 is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 09:47 AM  
Link to this Post
#14
macadoo
Imagineer
 
Join Date: Apr 11
Unless you follow some faddy plan or eat ridiculously low amounts then imo no it isn't possible. You should aim for 2lb a week so that would give you a loss of 8lb, maybe a bit more if you lose a bit extra the first week. Unless you are seriously overweight to begin with (which it doesn't sound like you are at a size 14) I think you'll struggle to lose a stone in a month. I think a lot depends on age though, I could lose pretty quickly in my 20s and low 30s now in my mid 40s it's much harder.

Edited at 09:50 AM.
macadoo is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 09:55 AM  
Link to this Post
#15
salmon70
Imagineer
 
Join Date: Jul 13
Mobile

It is possible yes however, i wouldnt advise rushing to lose it fast. I did mine through Slimming World and the reason i probably lost it was because i stayed 100% on track, no cheating, no sugary treats (my biggest downfall) and I kept myself active (not the gym). I had willpower at the time but like the majority of dieters i put mine back on after having a couple of bad weeks. So yes it can be done, but i would do it sensibly - as they always tell you, it's not a race but a lifestyle change. Good luck 😊
salmon70 is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 10:03 AM  
Link to this Post
#16
BevS97
VIP Dibber
 
BevS97's Avatar
 
Join Date: Mar 02

BevS97's Reviews
Hotel Reviews: 7

theDIBB Guidebook
Pages Created: 9
Guidebook Photos: 18
Guidebook Reviews: 7
Mobile

I think lots of SW members lose a stone in the first month.
It's not really possible to lose the second stone in a month but the first month it comes of faster.
BevS97 is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 10:22 AM  
Link to this Post
#17
danisleigh
Imagineer
 
Join Date: Jul 12

danisleigh's Reviews
Hotel Reviews: 3
Restaurant Reviews: 6
My sister and I have been to Slimming world for 5 weeks now and I have lost 8.5lbs and mh sister 12lbs but we have a lot more to lose!
__________________
Apr 98..Quality Inn, Dec 2004...hotel Cheyenne, may 2006...Emerald Island, Mar 2013..Regal Palms / AKL / Rosen Inn / HRH, Oct 14..Cypress Pointe, July 2016 Newport bay club, Aug 2016 magic med cruise, Aug 2017 SSR/Rosen pointe/HRH, Aug 19 Northern Europe Disney magic, Dec 2019...Sequoia Lodge, Xmas 2021 Rosen Plaza/HRH, May 2022 POFQ/HRH, May 2023 Disneyland LA.
danisleigh is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 10:39 AM  
Link to this Post
#18
Do5-BaG
Very Serious Dibber
 
Do5-BaG's Avatar
 
Join Date: Mar 11
very possible with intense excise and just good eating, if you can do a 30-40 minute HIIT full body workout 4-5 times a week and just eat well, but by no means starve yourself you could lose probably closer to 2 stone in 4-5 weeks:

I used to eat:

Breakfast:

mackerel and cooked spinach or 2 scrambled eggs & toasted rye bread or grilled bacon medallions with grilled tomatoes.

Lunch:

Chicken / Turkey / White Fish with sweet potato (Mash/Jacket/Oven Chips) or whole wheat/brown rice with boiled greens.

Tea:

Steak / Turkey / White fish with sweet potato (Mash/Jacket/Oven Chips) or whole wheat/brown rice with boiled greens.


For snacks I'd eat fruit or nuts through the day and just drink water and green or black tea through the day.

I'd always allow myself 1 cheat day per-week so I'd go out for a meal or get a pizza/takeaway.

As people have said it's a lifestyle change, it usually take your body anything between 8-12 weeks to get used to a new regime/diet.
__________________
"This is the car at the edge of the road, there's nothing disturbed, all the windows are closed, I guess you were right, when we talked in the heat, there's no room for the weak"

Edited at 10:40 AM.
Do5-BaG is offline Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 11:16 AM  
Link to this Post
#19
MrsBC
VIP Dibber
 
Join Date: Oct 10

MrsBC's Reviews
Hotel Reviews: 11
Restaurant Reviews: 50

theDIBB Guidebook
Guidebook Photos: 10
Guidebook Reviews: 1
When I was younger, I could always easily lose a stone in the first month of dieting/healthy eating. Now it would be nearer 7lbs as my metabolism has changed as I've got older.
__________________
DISNEY HOLS:
WDW - Y&BC x 8, AKL x 2, POFQ x 1, villas x 5, GF x 1, Dolphin x 2
DLP - Sequoia x 4, Newport Bay x 1, Cheyenne x 5, Santa Fe x1
DCL Magic, DCL Wish
BOOKED - Beach Club Villas Sept '24, Disney Treasure Sept '25
TRIP REPORT INDEX
www.thedibb.co.uk/forums/showthread.php?t=835984
MrsBC is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Old 24 Jun 17, 06:05 PM  
Link to this Post
#20
EssexSue
VIP Dibber

 
EssexSue's Avatar
 
Join Date: Feb 09
Location: South West Essex
Mobile

I find Ivan often lose half a stone on the first week of a diet (but it's mainly water), then 1 -2 lb a week after that so I would think you could manage just under a stone.
EssexSue is offline Girl Mouse Click to view Members Trip Plans Add Member to Ignore List
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Forum Jump


All times are GMT +1. The time now is 01:17 AM.


Powered by vBulletin - Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.
DIBB Savings
AttractionTickets.com

Get £10 off each Disney Ticket with the code ATDIBB10

Get up to £50 off per room at Disney or Universal with the code DIBBHOTELS


theDIBB Blog
One of the the five worlds found in Epic Universe, How to Train Your Dragon... Read More »
Disney announced that a new nighttime show, “Disney Dreams That Soar,” will run nightly at... Read More »
Walt Disney World Resort guests can get ready to have a “glowing’’ good time when... Read More »


theDIBB Menu


Exchange Rates
US Dollar Rates
ASDA  $1.2354
CaxtonFX  $1.2304
Covent Garden FX  $1.2545
FAIRFX  $1.2350
John Lewis  $1.2380
M&S  $1.2178
Sainsburys  $1.2354
TESCO  $1.2364
Travelex  $1.2353
Updated: 00:00 29/03/2024
Euro Rates
ASDA  €1.1447
CaxtonFX  €1.1405
Covent Garden FX  €1.1510
FAIRFX  €1.1432
John Lewis  €1.1457
M&S  €1.1263
Sainsburys  €1.1440
TESCO  €1.1445
Travelex  €1.1435
Updated: 00:00 29/03/2024

DIBB Premium Membership
Did you know you can help support theDIBB with Premium Membership?

Check out this link for more information and benefits, such as...

"No adverts on theDIBB Forums"

Upgrade Now



X