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13 Jan 21, 05:18 PM
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VIP Dibber
 
Join Date: May 13
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I have been walking for around an hour each day, 10,000 steps. Its great to hear the birds and get some fresh air!
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14 Jan 21, 07:52 PM
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VIP Dibber
Join Date: Mar 13
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Another 2lb off 😃
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14 Jan 21, 08:18 PM
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Imagineer
Join Date: Oct 12
Location: Ireland
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walk at home on youtube can help if you need to get your step count up and need to do it in home
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14 Jan 21, 08:28 PM
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VIP Dibber
Join Date: Mar 13
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14 Jan 21, 09:24 PM
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Imagineer
Join Date: Jan 13
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Apart from the steps & exercise you are all doing, what are you eating?
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14 Jan 21, 11:46 PM
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Imagineer
Join Date: Jan 13
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 do you want me to Pm a pic of our meal plan for this month? I don’t eat salad, I eat very few veggies and fruit (long story short, I’ll be sick 🤦🏻) Tonight we have gammon, new potatoes (with butter!) and garden peas and broccoli (OH will add more veg) tomorrow we have fajitas. I haven’t cut anything out and I’ve had a mini chocolate every day. It’s portion control for me
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August 2013 - 9 Nights Port Orleans French Quarter August 2015 - 4 Nights Hard Rock Hotel, 12 Nights Coronado Springs Resort September 2016 - Florida with my Prince! Forget Regrets... Or Life Is Yours To Miss.. No Other Road, No Other Way.. No Day But Today.. ♪ |
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14 Jan 21, 11:48 PM
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Imagineer
Join Date: Jan 13
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Forgot yesterday!
Me:  OH:  I’ll do tonight’s once I’ve got into bed - it’s not 10k today sadly, I had physio this morning and I forgot how little I can mow a couple of hours afterwords. I can’t hold my head up at the moment!
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August 2013 - 9 Nights Port Orleans French Quarter August 2015 - 4 Nights Hard Rock Hotel, 12 Nights Coronado Springs Resort September 2016 - Florida with my Prince! Forget Regrets... Or Life Is Yours To Miss.. No Other Road, No Other Way.. No Day But Today.. ♪ |
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15 Jan 21, 08:23 AM
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Excited about Disney
 
Join Date: Feb 16
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Forgot to update on Tuesday. Lost 1.2lb, which is my first weigh in.
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15 Jan 21, 08:28 AM
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Imagineer
Join Date: Oct 12
Location: Ireland
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3.1kg down so far. Really happy with the progress, that's nearly 7lbs.
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15 Jan 21, 08:34 AM
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Imagineer
Join Date: Oct 12
Location: Ireland
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I am counting calories and trying to eat clean/whole foods as much as possible and reduce added sugars and flour, particularly white but I can't resist slice of nice fresh sourdough bread few times weekly
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