Going to a gym

[vampiress88]

I joined. I went and was there hours! House cleaning will have to be done tomorrow now instead. Think I got a bit too into it. Did cycling, treadmill (only fast walking) and swimming.
Really wanted to do some weights, or kettle bells or summat. I just walked to the weight bit with all the little random equipment and walked back. All the staff were in sessions with others so I will have to google or ask a different time
Will be hey google how do you get rid of bingo wings 🤣

Sure I’m biggest person there but I actually don’t care. I don’t feel like people are judging and to be honest the majority of the people are actually OAP’s and the people I have spoke to seem nice.

So now I’ve done that the hard part is going to be sticking to it.

[Anne]

Originally Posted by vampiress88

I joined. I went and was there hours! House cleaning will have to be done tomorrow now instead. Think I got a bit too into it. Did cycling, treadmill (only fast walking) and swimming.
Really wanted to do some weights, or kettle bells or summat. I just walked to the weight bit with all the little random equipment and walked back. All the staff were in sessions with others so I will have to google or ask a different time
Will be hey google how do you get rid of bingo wings 🤣

Sure I’m biggest person there but I actually don’t care. I don’t feel like people are judging and to be honest the majority of the people are actually OAP’s and the people I have spoke to seem nice.

So now I’ve done that the hard part is going to be sticking to it.

See more...

Well done Personally I wouldn't do any weights or kettle bells until you've been shown how to use them. Get your form wrong and it will be a waste of time/cause injury.

[EssexSue]

Originally Posted by Anne

Well done Personally I wouldn't do any weights or kettle bells until you've been shown how to use them. Get your form wrong and it will be a waste of time/cause injury.

See more...

Yes whatever you do do not try kettle bells you will put your back out.

Short of having surgery I think there's no way of removing bingo ways, in fact my arms have got larger now I have muscles, albeit sparrows kneecaps.