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Food, Wine, Cooking & Eating Discussion on all things food related. Sharing recipes and giving tips and tricks to great food. |
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17 Jan 20, 02:41 PM |
#1
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Imagineer
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Healthy veg curry
How do you make urs
🤔I’m not a vegetarian but quite fancy doing a healthy veg one has I’m calorie counting |
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17 Jan 20, 03:39 PM |
#2
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Imagineer
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I use some pataks curry paste, whatever veg is left in the fridge (not cabbage) , peel/chop veg into large chunks/slices, mix in a bowl with curry paste, roast in a med oven for 30 min, stir in a small tub of natural yoghurt, serve with wraps or chapatis.
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17 Jan 20, 03:42 PM |
#3
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Imagineer
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Lots of veg, lentils for protein. This one looks really easy if you don't fancy creating the spice mix yourself:
bbcgoodfood/recipes/...y-lentil-curry |
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17 Jan 20, 03:47 PM |
#4
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Imagineer
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Have just this minute put a cauliflower and potato curry in the slow cooker and cheated with an M&S cook in sauce.
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17 Jan 20, 05:46 PM |
#5
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Thread Starter
Imagineer
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17 Jan 20, 05:47 PM |
#6
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Thread Starter
Imagineer
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21 Jan 20, 10:24 AM |
#7
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Imagineer
Join Date: May 10
Location: notts
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try doing a whole roasted cauliflower covered in pataks curry paste...
i normally do my own spice mix, but usually have a couple of jars of paste (not sauce) in the cupboard for quick and dirty curries |
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21 Jan 20, 05:58 PM |
#8
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Imagineer
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23 Jan 20, 02:21 PM |
#9
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Imagineer
Join Date: May 10
Location: notts
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it goes tender, but still has a little bite to it. just like a well cooked cauliflower should!
i got the idea a while back from watching jamie oliver. heres his recipe: jamieoliver/recipes/...d-cauliflower/ |
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23 Jan 20, 02:45 PM |
#10
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Imagineer
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I use Pataks pastes. I do a chicken curry, but add carrots, mushrooms and a potato to thicken. You could use chick peas instead of meat.
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