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2 Jan 19, 06:40 PM |
#11
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Imagineer
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I started at weekend, about 5 stone overweight. Cut out crisps and biscuits and more veg smaller carbs on my plate. Doing a meal plan so I know what we're eating.
Going to try and walk more as well but not going to beat myself up if I don't manage it.
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Jenny July/August 2010 ~ Villa, Mission Park & RPR, July/August 2012 ~ DIBB Villa, Highgate Park & RPR, July/August 2014 ~ Sadly had to cancel, August 2019 ~ POR 1st time on site New York 2017, trip report HERE |
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2 Jan 19, 07:21 PM |
#12
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Thread Starter
slightly serious Dibber
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2 Jan 19, 07:24 PM |
#13
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Thread Starter
slightly serious Dibber
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2 Jan 19, 07:26 PM |
#14
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Thread Starter
slightly serious Dibber
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2 Jan 19, 07:46 PM |
#15
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Imagineer
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Me please.
I am 50 in early May and have booked a party. Going to start on Monday as still on holiday at the moment. I sit down all day at work so need to get back to LBT and Zumba I would like to lose about 2 stone by May 1st... is that doable ? Just by being sensible - no fad stuff ? Good Luck everyone x |
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2 Jan 19, 08:02 PM |
#16
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Imagineer
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Me to please, only not till the middle of Jan as we have a few things booked. Also anyone know any good youtube chanels for exercise starting around 10mins a day!
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2 Jan 19, 08:11 PM |
#17
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Imagineer
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Me too!
I have gradually been putting weight on for a while and I have decided enough is enough now, I'm the heaviest I have ever been and am really quite down about it. Sooo, I have started today using my fitness pal and my goal is to lose a stone by the time we go to Hong Kong in February, then I'd like to lose more before our US trip in July. I'm going to be more active and try to up my steps each day as well. doubletrub - we have a similar amount to lose - shout if you need a buddy! |
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2 Jan 19, 08:43 PM |
#18
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Imagineer
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I’m in Still got some Xmas bits about so starting properly Monday I’ve got a couple of stone to lose.
I definitely need to exercise more. Once DD back at school, DS to college and DH to work I’ll be making a serious effort. Want to be fit(ter) for running around the parks with DD in April ! Look forward to reading how we are all doing and help reminding me that it’s not a quick fix, will take time. |
2 Jan 19, 08:50 PM |
#19
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Thread Starter
slightly serious Dibber
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2 Jan 19, 08:51 PM |
#20
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Imagineer
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