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29 May 20, 08:50 PM |
#1
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Imagineer
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Fitbits... worth it... ?
In a bid to lose my weight, I have started walking like mad in the mornings 6 miles is the usual walk.
Have been going with my friend a couple of days a week and we take the dogs. Today she told me about her Fitbit and I really thought it looked a good idea. I like the Fitbit Versa 2 with Alexa Petal copper rose... but as they are not that cheap, I wondered if they are worth it. I asked one friend and with a laugh she said, I have a dog and a watch. Any dibbers with experience of these ? Are they worth the price.
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29 May 20, 09:00 PM |
#2
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Imagineer
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I don’t have a Fitbit but have an Apple Watch and love it. It definitely makes me more active.
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29 May 20, 09:05 PM |
#3
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Imagineer
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Mine's been in a drawer after 2 weeks of buying it 😂 just use my watch now. Can't be bothered.
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29 May 20, 09:26 PM |
#4
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Imagineer
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I’ve got a Fitbit Versa, and I really like it. I wear it all the time.
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29 May 20, 09:30 PM |
#5
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VIP Dibber
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If you want to lose weight exercise is a bonus - what counts is what goes in calories wise.
Do a calculation how many calories walking 6 miles 3 times a week. Approx it's about 600 calories each time, times 3 that's 1800 calories. You need to burn/cut intake by 3500 calories to lose a pound of fat, by walking 3 times a week and not changing your diet you will potentially lose half a pound a week. |
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29 May 20, 09:31 PM |
#6
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VIP Dibber
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Is a fitbit worth it? Yes, it gives you a goal and a method to measure. Just make sure you know what your goal is and how best to achieve it.
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29 May 20, 10:01 PM |
#7
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All round good bloke
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My DW uses a fitbit in conjunction with the myfitnesspal app on her phhone. Allows you to track exercise and food intake.
I used to do this but the lockdown has seen me start snacking again.
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29 May 20, 10:58 PM |
#8
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VIP Dibber
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I debated this for ages but I took the plunge and got a fit bit versa 2 yrs ago and have never looked back. Love it!
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29 May 20, 11:12 PM |
#9
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Imagineer
Join Date: Jul 09
Location: Llandudno
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I posted a thread on here a few weeks ago,about needing to lose weight during lockdown.
One of my staff advised me to get a Fitbit so I could join in the challenges. She sets a weekly step challenge a weekend step challenge and a weekly bingo challenge. It is the best thing I have bought,as it certainly motivates me,when otherwise I may think I can’t be bothered. This week on the weekly step challenge which runs mon-fri I have done 90390 steps and I’m in 2nd place behind my husband who has done 196197 steps,so I don’t mind coming 2nd to that lol! I am very overweight,so these challenges certainly get me up and moving. I weighed today and I have lost 14lb,which I am happy with,as I am furloughed so not working,so not as active the rest of the day,that is 5 weeks. So for me,it has definitely motivated me and has been worth it. Tracy x
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29 May 20, 11:42 PM |
#10
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VIP Dibber
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I have a Garmin version and i find it definitely makes me more active.
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