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9 Feb 20, 09:03 PM |
#1
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Guest
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Recommendations for exercise YouTube videos
My running from completing the Couch 2 5k has kinda stopped recently due to the weather and cold. I want to do 15-30 mins of exercise a day from a YouTube video. Can anyone recommend a beginners dance series of videos on YouTube. It needs to be fairly low impact as I’m suffering from mild achilles tendinitis, and very beginner as I no nothing 😂
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9 Feb 20, 09:11 PM |
#2
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Imagineer
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Ooh, I’m interested in the replies. I’d like some videos to have as back up when I can’t get to the gym.
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9 Feb 20, 09:30 PM |
#3
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Imagineer
Join Date: Sep 15
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Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.
Walk a mile by Leslie Sansone |
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9 Feb 20, 09:33 PM |
#4
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Guest
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9 Feb 20, 09:35 PM |
#5
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Imagineer
Join Date: Sep 15
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9 Feb 20, 09:54 PM |
#6
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Guest
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10 Feb 20, 09:32 PM |
#7
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Apprentice Imagineer
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11 Feb 20, 06:37 PM |
#8
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Imagineer
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I don’t do exercise but just tried this and actually quite enjoyed it
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DLP (Disney Explorers) Sep 2004, DLP (Sequoia Lodge) Sep 2007, Disney CSR/Universal RPR Oct 2010, Disney AKL Oct 2012, Doubletree by Hilton at Seaworld Oct 2014, West Coast Road Trip 2017, Florida Road Trip 2018, West Coast Road Trip 2019, East Coast/Canada Road trip 2022, National Parks Road Trip 2023 |
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11 Feb 20, 07:17 PM |
#9
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Imagineer
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I use the Bodyfit by Amy videos on you tube. She has over 350 workouts. Different lengths & types I love her workouts and down to Earth approach.
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9 Feb 20, 09:57 PM |
#10
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Imagineer
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Yoga with Adrienne is the best! She does a post run one that's only 7 minutes. Did it after my 17 mile run yesterday and feel relatively great today ☺️ pilates for your achilles would also be great
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