Castaway Cay 5K?

[-kat-]

Originally Posted by Jockey

Good Luck with the run... hope you have fun !

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Awe thank you! I’m really looking forward to it and determined to complete it without stopping but I think the heat may be an issue tbh. Its the only thing that really affects me here as my legs are fine, I have a good breathing rhythm but even yesterday, it wasn’t that hot but after 25 minutes I started feeling overwhelmingly hot, it’s so annoying...think I might need to ditch my baseball cap 😬.

[jdybnsn]

I did it a few years back - I'm not a regular runner, but I did rest at each water station... and ran between each - it got more difficult towards the end, just because of the heat/humidity, but still managed a reasonable time (by my standards !).