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Old 20 Oct 20, 07:33 PM  
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Anne
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Deadlifting

Anyone else do it? Am back to it as part of my PT sessions and forgotten how much I enjoyed it.
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Old 20 Oct 20, 07:48 PM  
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joanna23
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I’m another fan once I get started. Great exercise.
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Old 20 Oct 20, 08:03 PM  
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louiseybobs
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I loved it too. I bought kettlebells to be able to do it at home. Strengthens the muscles running doesn't catch and great for your core too!
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Old 20 Oct 20, 10:14 PM  
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Labboy
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Deadlifts are awesome, love doing them using the hex or trap bar, get more range of movement using it.break the bar, logo up get your hips through.

Edited at 08:29 AM.
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