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Old 23 May 17, 08:21 PM  
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#281
Leyfy
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Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
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Old 23 May 17, 08:53 PM  
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#282
papasmurf
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Originally Posted by Leyfy View Post
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Just skip dinner and have Guinness instead
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Old 23 May 17, 09:01 PM  
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#283
Leyfy
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Originally Posted by papasmurf View Post
Just skip dinner and have Guinness instead
I'll remember that for next time!
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Old 24 May 17, 07:57 PM  
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#284
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Originally Posted by Leyfy View Post
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
Must. Not. Go. To. The. Pub...
did u go?
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Old 24 May 17, 07:59 PM  
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evening
another productive day for me! keeping track of food on my fitness pal and managed another 30 min run plus arm and thigh workout!
im under calories today so rewarding myself with a small cheeky glass of wine!
I actually can't wait to weigh in sunday I must of lost some but I could of also built muscle we shall see
how has your day been?
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Old 24 May 17, 08:26 PM  
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#286
Leyfy
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Originally Posted by The Hardys View Post
did u go?
Nope I sat at home with a cup of herbal tea and cursed the OH, who went for a pint! 😂

That's the trouble with having two pubs at either end of our road ... far too temping to have a glass of wine to relax with at the the end of the day.
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Old 25 May 17, 07:38 AM  
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#287
papasmurf
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Originally Posted by The Hardys View Post
evening
another productive day for me! keeping track of food on my fitness pal and managed another 30 min run plus arm and thigh workout!
im under calories today so rewarding myself with a small cheeky glass of wine!
I actually can't wait to weigh in sunday I must of lost some but I could of also built muscle we shall see
how has your day been?
I've read a few articles about the building muscle mass thing. Unless you are seriously aiming at building muscle mass it's very unlikely that you'll gain more than a couple of pounds of muscle in a month
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Old 25 May 17, 12:33 PM  
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#288
loobz
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gained half a pound this week

It wasn't unexpected but at least that's DD's and DS's birthday out of the way. We don't do much for Father's Day and DH and I are postponing our 20th wedding anniversary from 23rd June to 23rd August so we can celebrate in Florida. So, nothing left in my way now and I'm almost at 10 weeks out.
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Old 26 May 17, 08:33 AM  
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I lost 5lb this week!
I can't believe it , really chuffed
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Old 26 May 17, 09:11 AM  
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#290
Jaspercat10
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Originally Posted by PumpkinKitty View Post
I lost 5lb this week!
I can't believe it , really chuffed
Well done that's amazing 🎉😁🎉
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