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Old 10 Feb 20, 09:22 PM  
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#11
Clairelovestate
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Originally Posted by Ryles View Post
Joe wicks the body coach is very good. Iíve just started doing his basic HIIT workouts and it shows how unfit I am!
So I did this one when I got home and omg my legs. I can barely stand 😂🙈. I love it but itís tough and that was only beginner level 😂 . Iím working at a farm tomorrow morning, I hope I will be able to move 😬
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Old 10 Feb 20, 09:32 PM  
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Frankie & gang
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Originally Posted by Pumpkin Pie View Post
Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

Iíve been doing the Leslie Sansone walk for about 3 weeks & I find them good. I started with 10 min, then went to 15. Now on 20 minutes - there are 6 x 20 min routines, so I mix it up.
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Old 11 Feb 20, 06:37 PM  
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Lell
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Originally Posted by Pumpkin Pie View Post
Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

I donít do exercise but just tried this and actually quite enjoyed it
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Old 11 Feb 20, 07:17 PM  
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Cutiepie
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I use the Bodyfit by Amy videos on you tube. She has over 350 workouts. Different lengths & types I love her workouts and down to Earth approach.
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Old 11 Feb 20, 08:12 PM  
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HevaDuck
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I like Lucy Wyndham-Read she has various challenges including ones that concentrate on different body parts. I like them as I'm not very fit so you can start off with short challenges and build up as you get stronger
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Old 11 Feb 20, 08:36 PM  
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dietcokebreak
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Originally Posted by HevaDuck View Post
I like Lucy Wyndham-Read she has various challenges including ones that concentrate on different body parts. I like them as I'm not very fit so you can start off with short challenges and build up as you get stronger
Another vote for Lucy, i like that she does 7 minute full body work outs too
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Old 27 Feb 20, 12:35 PM  
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Originally Posted by Clairelovestate View Post
Thank you. I could do with something like Pilates too. Thanks!

Try The Balanced Life with Robin Long ion you tube .She has great pilates workouts of varying lengths and the setting of Santa Barbara beach is a bonus

If you are interested she is running a free 5 day challenge starting soon

thebalancedlifeonline/pi...tEyBGtQcimVh7w

Edited at 12:40 PM.
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