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7 Feb 20, 12:56 PM |
#1
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Imagineer
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Protein in a trail mix
I love making my own trail mix, nits, seeds, raisins, pretzels etc. I find that it is heavy carb/fat based.
Any suggestions on how to increase the protein?
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7 Feb 20, 07:03 PM |
#2
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VIP Dibber
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Hi pumpkin seeds and seasme seeds are dense in protein and really nice without being too crabby. I dry roast them.
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7 Feb 20, 10:19 PM |
#3
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Thread Starter
Imagineer
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8 Feb 20, 10:18 AM |
#4
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VIP Dibber
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Just googled high protein trail mix which says you can make protein clusters from crunchy peanut butter, protein powder and a little milk.
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8 Feb 20, 07:03 PM |
#5
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Thread Starter
Imagineer
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Thanks so much, I saw that too. I have also found that peanuts and pumpkin seeds have a slightly higher protein content so will add those too.
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