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Old 7 Feb 20, 12:56 PM  
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whlparkstone
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Mobile Protein in a trail mix

I love making my own trail mix, nits, seeds, raisins, pretzels etc. I find that it is heavy carb/fat based.

Any suggestions on how to increase the protein?
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Old 7 Feb 20, 07:03 PM  
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Rozzyb2011
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Hi pumpkin seeds and seasme seeds are dense in protein and really nice without being too crabby. I dry roast them.
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Old 7 Feb 20, 10:19 PM  
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whlparkstone
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Originally Posted by Rozzyb2011 View Post
Hi pumpkin seeds and seasme seeds are dense in protein and really nice without being too crabby. I dry roast them.
Sounds yummy, thanks for this
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Old 8 Feb 20, 10:18 AM  
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Just googled high protein trail mix which says you can make protein clusters from crunchy peanut butter, protein powder and a little milk.
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Old 8 Feb 20, 07:03 PM  
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Originally Posted by Labboy View Post
Just googled high protein trail mix which says you can make protein clusters from crunchy peanut butter, protein powder and a little milk.
Thanks so much, I saw that too. I have also found that peanuts and pumpkin seeds have a slightly higher protein content so will add those too.
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