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30 Jan 21, 05:46 PM |
#701
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Imagineer
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Today’s efforts. I am shattered. |
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30 Jan 21, 05:47 PM |
#702
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Imagineer
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30 Jan 21, 07:48 PM |
#703
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Imagineer
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I'm 5.5 lbs down in total. Have only been half doing things but have full good week behind me now and am feeling positive. Great inspiration on this thread.
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30 Jan 21, 07:57 PM |
#704
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VIP Dibber
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30 Jan 21, 10:52 PM |
#705
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Imagineer
Join Date: May 03
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Day 366 of my Runstreak today, so a year of running every day.
I had thought about running my first marathon today - essentially running from home to Brighton's West Pier before turning round and coming back, which should be pretty much the exact distance but... - My dodgy knee has been sore - I was already up to 244 miles of running in January (my second highest month), with 62 miles in the last week, so I was feeling a bit weary - I've never run with water or food, although my longest runs tend to be 15-17 miles, and I was unsure if I'd make the full 26 without having something, and I have no easy means of carrying stuff. Having to stop at shops isn't what I want to do, as when I do try 26.2, I want to run the whole thing without a break. So I decided to have a bit of a blast over 10 miles instead, and in doing so managed to take a bit off my best, running it in 1:08:01 (6:49/mile average), down from 1:10:36. At the start of this runstreak, my 10-mile best was 1:19:39. So, 2,482 miles over the last year, and now onto year 2! |
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30 Jan 21, 10:56 PM |
#706
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Imagineer
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30 Jan 21, 10:58 PM |
#707
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Imagineer
Join Date: May 03
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30 Jan 21, 11:02 PM |
#708
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Imagineer
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30 Jan 21, 11:19 PM |
#709
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Bon viveur and shopaholic
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30 Jan 21, 11:24 PM |
#710
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Imagineer
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Well done!
I have always done long distance running but sadly no more because my knee was getting worse. I have now massively reduced my distance and also reduced my speed. It’s frustrating because my body can fo more but my knee can’t. I now stick to 5 miles and 8 minute miles. I do the bike too now as its kinder on my knee. I do miss my long runs 😩 |
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