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20 Jan 21, 09:21 AM |
#1
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Imagineer
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Yoga
Looking for a very simple and easy yoga utube video to follow. Beginner
Thanks |
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20 Jan 21, 10:02 AM |
#2
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VIP Dibber
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Ooh - following 😊
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Helen xx Here's a link to all my previous trip reports since 2015 trip report list by year |
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20 Jan 21, 10:15 AM |
#3
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Very Serious Dibber
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I started yoga last year during the first lockdown. Complete novice, but I use free YouTube videos. My favourite is Fightmaster Yoga (sounds scary but thats just her surname haha) I started with her series '30 days of yoga at home for beginners.'
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California ~ August 2023 |
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20 Jan 21, 10:21 AM |
#4
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Imagineer
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Daughter says this one is good
youtube/user/yogawithadriene It has a 30 day yoga "journey" which takes you from nothing at the start of the month There is also a large back catalogue of videos from previous years |
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20 Jan 21, 12:08 PM |
#5
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Getting Excited
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Second vote for Yoga with Adrienne. I started doing her videos over a year ago and its one of the few workouts I've managed to continue with. I started with her yoga for complete beginners video. It's only 20 minutes long but it's a great introduction to the practice.
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20 Jan 21, 12:12 PM |
#6
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Imagineer
Join Date: Nov 07
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I like Adrainne and stated off with her and Benhi but now prefer Christopher Turner Yoga (on Facebook - some free videos) and on PATREON as he gears more for real beginners like me (over 50 lol) and chair yoga too
Here is a nice little session for stress & anxiety fb.watch/37Our032Cn/ Edited at 12:13 PM. |
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