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Old 9 Feb 20, 09:03 PM  
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Mobile Recommendations for exercise YouTube videos

My running from completing the Couch 2 5k has kinda stopped recently due to the weather and cold. I want to do 15-30 mins of exercise a day from a YouTube video. Can anyone recommend a beginners dance series of videos on YouTube. It needs to be fairly low impact as I’m suffering from mild achilles tendinitis, and very beginner as I no nothing 😂
Thanks!
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Old 9 Feb 20, 09:11 PM  
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Rac20
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Ooh, I’m interested in the replies. I’d like some videos to have as back up when I can’t get to the gym.
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Old 9 Feb 20, 09:30 PM  
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Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

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Old 9 Feb 20, 09:33 PM  
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Originally Posted by Pumpkin Pie View Post
Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

Oh I will give this a go, i need to start from basics!
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Old 9 Feb 20, 09:35 PM  
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Originally Posted by aitchieaitchie View Post
Oh I will give this a go, i need to start from basics!
Believe me - so do I!
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Old 9 Feb 20, 09:54 PM  
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Originally Posted by Pumpkin Pie View Post
Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.

Walk a mile by Leslie Sansone

Thanks, I will have a little look at it tomorrow.
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Old 9 Feb 20, 09:57 PM  
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Yoga with Adrienne is the best! She does a post run one that's only 7 minutes. Did it after my 17 mile run yesterday and feel relatively great today ☺️ pilates for your achilles would also be great
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Old 9 Feb 20, 09:59 PM  
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Joe wicks the body coach is very good. I’ve just started doing his basic HIIT workouts and it shows how unfit I am!
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Old 9 Feb 20, 10:12 PM  
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Originally Posted by louiseybobs View Post
Yoga with Adrienne is the best! She does a post run one that's only 7 minutes. Did it after my 17 mile run yesterday and feel relatively great today ☺️ pilates for your achilles would also be great
Thank you. I could do with something like Pilates too. Thanks!
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Old 9 Feb 20, 10:14 PM  
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Originally Posted by Ryles View Post
Joe wicks the body coach is very good. I’ve just started doing his basic HIIT workouts and it shows how unfit I am!
I’ll check him out, are the workouts quite intense. I would love to do a intense one not sure how the achilles will hold out though. 🤔
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