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9 Feb 20, 09:03 PM |
#1
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Guest
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Recommendations for exercise YouTube videos
My running from completing the Couch 2 5k has kinda stopped recently due to the weather and cold. I want to do 15-30 mins of exercise a day from a YouTube video. Can anyone recommend a beginners dance series of videos on YouTube. It needs to be fairly low impact as I’m suffering from mild achilles tendinitis, and very beginner as I no nothing 😂
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9 Feb 20, 09:11 PM |
#2
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Imagineer
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Ooh, I’m interested in the replies. I’d like some videos to have as back up when I can’t get to the gym.
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9 Feb 20, 09:30 PM |
#3
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Imagineer
Join Date: Sep 15
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Not sure if the undernoted is what you are looking for - for a start it is walking and not dancing. It was Tinkerbell who mentioned this on another thread recently and I having been doing this. There are various videos depending on your level.
Walk a mile by Leslie Sansone |
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9 Feb 20, 09:33 PM |
#4
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Guest
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9 Feb 20, 09:35 PM |
#5
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Imagineer
Join Date: Sep 15
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9 Feb 20, 09:54 PM |
#6
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Guest
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9 Feb 20, 09:57 PM |
#7
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Imagineer
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Yoga with Adrienne is the best! She does a post run one that's only 7 minutes. Did it after my 17 mile run yesterday and feel relatively great today ☺️ pilates for your achilles would also be great
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9 Feb 20, 09:59 PM |
#8
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Imagineer
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Joe wicks the body coach is very good. I’ve just started doing his basic HIIT workouts and it shows how unfit I am!
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9 Feb 20, 10:12 PM |
#9
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Guest
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9 Feb 20, 10:14 PM |
#10
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Guest
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