Gluten Free at WDW / Universal

[WiltshireBen]

Hi there,

Back in 2017 when we last went to Florida there were a number of great resources for my daughter who is a coeliac - i.e. she needs to eat Gluten Free and not just because it's a fad! WDW did this so well, they really made her feel confident that they knew what they were talking about and as a consequence had a great time.

Most of the WDW restaurants can do GF adaptations which is great, but I was wondering if anyone has seen / compiled a comprehensive list of what is available where?

Thanks!

[loldis]

All of the WDW restaurants now have allergen menus as standard. Here is a good round up of them:

glutenfreedairyfreewdw/menus/

Although many places are currently running modified menus for Covid so they might be slightly out of date, but the allergen options will still exist everywhere.

[WiltshireBen]

Thank you, that’s exactly what I was looking for!

[Photogirl62]

If you are into watching YouTube vloggers then Becky and Lloyd would be useful to watch. Becky is GF and they always highlight the menu options at each restaurant- both onsite with WDW and Universal but also offsite restaurants too

[WiltshireBen]

Thank you, good tip! I’ll subscribe to them and see what they find.

[Momofboys]

whatever you do, as a fellow coeliac, dont miss out on Blaze Pizza and Cookes of Dublin in disney springs, best fish and chips ever! I have never eaten so well as a coeliac as I do at Disney.

[Fiona35]

Don’t forget the Gluten Free Churros served at Nomad Lounge in Animal Kingdom.
They were amazing and such a treat for a coeliac.
I’m not sure but I believe that they now do GF Churros at CSR, the bar that is on the bridge. When I next visit I shall be checking it out 😀