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20 Oct 20, 07:33 PM
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VIP Dibber
 
Join Date: Mar 02
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Deadlifting
Anyone else do it? Am back to it as part of my PT sessions and forgotten how much I enjoyed it.
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20 Oct 20, 07:48 PM
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Imagineer
Join Date: Jul 08
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I’m another fan once I get started. Great exercise.
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 August 2006 RPR & Rosen Plaza; August 2008 RPR & Regal Sun; August 2009 RPR & Buena Vista Palace; July/August 2010 RPR & SSR; July/August 2011 & 2012 Loews Miami Beach, RPR & SSR; 2013 SSR & RPR: 2014 Rosen Plaza, SSR & RPR; 2015 Renaissance, RPR & SSR;2016 Cabana Bay, SSR & RPR; 2018 CB, Portofino, SSR 2019 St Petes, Renaissance & SSR
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20 Oct 20, 08:03 PM
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Imagineer
Join Date: Sep 09
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I loved it too. I bought kettlebells to be able to do it at home. Strengthens the muscles running doesn't catch and great for your core too!
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20 Oct 20, 10:14 PM
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VIP Dibber
Join Date: Jan 19
Location: UK
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Deadlifts are awesome, love doing them using the hex or trap bar, get more range of movement using it.break the bar, logo up get your hips through.
Edited at 08:29 AM. |
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